Designed for upper and lower body resistance exercises and for toning, conditioning, strength training, or rehabilitating major muscle groups
Improves posture and cardiovascular fitness, increases motor function and strength, prevents falls, and decreases pain and blood pressure
Colour progressive system allows you to visually recognise improvement and track your progress as your strength increases
Lightweight, portable, easy to store, and an alternative option to dumbbells and other weights
Recognised as the original system of progressive resistance training for over 25 years
Each band measures 1.5m in length
Contains latex.